When two of more gather, a circle emerges. The circle has potential, is greater than individual, and holds life. Circle work: we gather in community to explore soulful embodiment and to replenish ourselves—individuated and interdependent—utilizing the group energy for the micro and macro. Circles form and dissipate intentionally, spontaneously, and naturally. An intentional circle can be a portal.
There is a portal in New Mexico. The Body Trust retreat Portals of Pleasure is occurring from July 19 through July 23 in the Jemez Mountains of New Mexico. Individuals are prepared and traveling, guided by intention, the circle is formed and we are drawing close.
During these days and nights together, we create a particular portal for transformation. From a distance, there is opportunity for you to connect. How to join? Set an intention to tap into the portal and receive the energetic offering. It could look like meditating in the morning knowing that we sit in meditation, or taking time to nourish yourself, or finding a somatic pleasure and sharing it with another.
Feel it,
Alex
Author: Amy Butcher
Show notes:
Episode 3 of season 2 includes an interview between Amy Butcher and Zed Meade. Books and inspiration mentioned in this episode are:
The Queer Body Love Series with Elizabeth Cooper
The Remedy: Queer and Trans Voices on Health and Health Care, edited by Zena Sharman
Tara Hardy‘s work — My, My, My, My, My and Bring Down the Chandeliers
Cheri Huber — The Depression Book and There Is Nothing Wrong With You
Front Runner by Patricia Nell Warren
Sex & Germs: The Politics of AIDS by Cindy Patton
Spell of the Sensuous by David Abram
Map of women-centric, queer-positive sex toy shops
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
In praise of serendipity
How we discover
I often feel like I move through the world backwards as compared to the more goal-directed folks all around me. They march forward, a clear destination in their sites. I meander, side-to-side, traversing and spinning along an emerging path, patiently awaiting surprise.
But what if there was value in that wandering? Or as this article on serendipity asks: How do we cultivate the art of finding what we’re not seeking?
Finding pleasures in the body often needs that same serendipity and openness to unexpected delights. Otherwise, we run the risk of narrowing our focus to what is already known, seen, or felt. I mean, how would I have discovered the pleasure portal of someone’s heel pressed into my armpit (really! you should try it) or the potency of having someone whisper in my ear a description of their favorite breakfast (the one that makes us both swoon!) if I hadn’t wandered down some overgrown embodiment paths. The terrain is full of surprises if you wander off the main trail.
— Amy
Behind the scenes in booklandia . . .
Our super-secret coloring book project is coming closer to it’s debut. Heck, it’s even getting its own ‘beauty shots’ taken (see above). We’re super proud of Wonder Body: A Coloring Book for Curious Adults, which will be released on August 15th. It’s a quirky adult coloring book—as only Body Trust could bring you—exploring all things embodiment: 15 unique senses, the subtle body system, and 10 random portals of pleasure.
We believe so much in this book and it’s potential to bring more aliveness into the mind, body, and hearts of colorists, that we’ve hired the fabulous folks at Three Girls Media to get the word out. Together, over the next few weeks, we’re going to really ramp up our social media posting to build some buzz. I mean really ramp it up.
You know the Body Trust team well enough to know that Zed is really the only one of us who is truly a social media literati, while Lizz, Alex, and I are, shall we say, somewhat less fluent. Therefore, Three Girls is going to help us out (kind of like a vantriloquist and its dummy) as we enter the conversation more often on Facebook, Pinterest, Instagram and Twitter. Please be patient with us we fine-tune this collaboration, find our voice, and reset our participation levels from ‘quiet’ to ‘chatter-box’. It’s for a good cause!
And let us know what you think along the way. We’d love to hear from you as we . . . put the pencil to the paper and find the pleasure on the page!
— Amy, for the Body Trust team
The Pleasure Lab Podcast – Episode 31
Show Notes:
Length: 00:29:46
Season 2: The Interview Season!
During this season, we’ll talk with pioneers in the field of embodiment. In this episode, Amy interviews Marcia Baczynski (starts at 00:01:16)
Marcia Baczynski can be found at Asking for What You Want. Learn more about her projects, including The Good Girl Recovery project and her collaboration with MIdori, Make Hot Play Happen.
Marcia’s recommended resources include: Brené Brown, Daring Greatly; Barbara Carrellas, Ecstasy is Necessary; Betty Dodson, Sex for One; and Betty Martin’s work (and forthcoming book).
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outdo).
Make sure to subscribe in iTunes or Sticher! And give us a 5-star review in iTunes, it really helps us out.
Seeing from the outside in
How accurately we depict . . . or not
At the most recent Seattle Erotic Arts Festival, I had a chance to take part in David Peterman’s amazing Me by Me project. The premise is that the “artist” quickly draws a life-sized nude image of themselves then poses next to it—buck naked.
I was feeling a little gas-and-bloat that day and it was making me grumpy. I drew quickly too (less than 2 minutes) knowing that would be the only way to keep my perfectionist “artist” at bay. The drawing that emerged felt accurate in that moment.
While David and his crew “framed” my picture, I stripped down behind the curtain. Even though I was in public and had David, his camera, and a bunch of helpers coaching and encouraging me on, it felt like the most natural thing in the world to be standing there. Me beside my drawing. Me by me.
Now, when I look at the image he captured, I’m struck by several things: the energy in my face, the strength in my body, yet the way the energy fades as my gaze travels down to my feet. The energy of the top doesn’t seem to match the energy at the bottom. Almost like one of those kid’s books where you can flip sections—rearranging top/middle/bottom—to make your own magical creature.
But maybe that is just the story I tell. An old story. Maybe making things visible like this can reshape something. A little truth and reconciliation within my own psyche.
June’s theme is all about visibility and putting forward who you are. Happy Pride, everyone!
— Amy
P.S. Thanks to Zed for showing me this technique for making a photo SFW. The white lines are mine, not David’s. And kudos to David and his crew for creating such a strong and positive container for this experiment. Magical and fun!
Pleasure Lab Podcast – Episode 30
Show Notes:
Length: 00:34:19
Welcome to the first episode of Season 2: The Interview Season!
During this season, we’ll talk with pioneers in the field of embodiment. In this episode, Zed interviews Lucid Dawn (starts at 00:01:14)
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outdo).
Make sure to subscribe in iTunes or Sticher! And give us a 5-star review in iTunes, it really helps us out.
Keep in touch with Lucid:
Lucid Dawn –
- http://www.lucidawn.com/
- http://www.lucidyoga.com/
- https://www.youtube.com/user/luciddawn
- https://www.facebook.com/lucidawn
Nona Fender –
- www.nonafender.com
- https://www.facebook.com/GoodTimesYoga/
- https://www.youtube.com/channel/UC9zD9hVAGpVcGnGlZFizE7A
Climbing down to climb up
Image & inspiration from Brene Brown’s talk on empathy.
The theme for May is “blossoming”.
Exciting, upward, explosive energy of those germinating sprouts and all their potency finally breaking the surface and busting into the sunlight.
But sometimes those sprouts needed a little support, a little empathy, before they pushed themselves up and out. Just picture those shoots who, so intent on their destiny, have lifted cracked pavement off their backs to find the sun. Don’t you imagine they might have had a moment of self-doubt underground, a moment when a passing worm paused and wordlessly bore witness to their struggle. Can’t you feel how that little earthy empathy might have given them the courage they needed to keep growing?
I can.
Sweet springtime to you,
— Amy
PS: Don’t forget about Portals of Pleasure! Registration is now open. It happens July 19-23, 2017 near Albuquerque, New Mexico, and women and non-binary folks with some experience in erotic embodiment circles are invited.
Pleasure Lab Podcast – Episode 29
Show Notes:
Length: 0:52:20
- Zed and Amy say goodbye to Season 1 (00:40)
- TT@H: Zed offers a challenge to rest (09:18)
- Alex and Mark celebrate Poetry Month (10:38)
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.
How to find a sustainable pace
Boundary Waters
I am thinking about transitions, pacing, and limits of the imagination.
Recently, I completed my first triathlon. Our swim coach had told us to “touch your hand to the bottom three times before you stand up” at the end of the swim. Simple, right? But coming ashore, that bottom is oh so tempting. It’s hard to wait. The sand looks inches away even while the water is waist deep. But I wait and claw my way to shore, practically belly-flopping on the sand before standing up, ankle-deep in the water. The transition is made easy by that patience.
Swimming itself requires some imagination. We are land-based creatures so to allow ourselves to submerge into the fluid environment asks of us a certain trust. That we can float. That we can find a way to get nose (or mouth) to air. That we can be held by this thick environment so contrary to our conscious mind’s beliefs. The more we struggle, the more we sink. The challenge is to relax into the unfamiliar.
I’ve had some bad experiences in the water where my body panicked and revolted against the environment. This triathlon was a renegotiation of sorts between me and the water and my fears. I like where we’ve gotten with each other.
Now the question is—with these experiences still fresh in my body’s psyche—how can I apply this learning to other changes in my life? How can I be patient in transitions? How can I relax into the unfamiliar? How can I allow that which wants to emerge to soak into my imagination and come into form? How can I find my sustainable pace?
Happy springtime!
xo,
Amy