To be honest, dear beloveds, time is moving too fast for me. I have more energy, but that means I make more plans and show up more places and meet with more people, and part of me wants to crawl back into the cave of winter where I can read all the books and curl up with Darby (my 12 year old cat).
The emergence is also calling me, so here I am, putting things on my calendar, writing words in linear sentences that sometimes make sense.
But I think I will sit and breathe and pause right now, instead of writing more of this.
<3
Zed
PS: Sharon Salzberg has her Real Happiness Meditation Challenge going on right now, and I love getting 5-10 minute audio meditations in my inbox in the morning, and I haven’t done today’s yet. So here I go.
A little bit of Body Trust housekeeping:
Would you like to write a guest newsletter/blog post for us? We have certain themes every month, following the wheel of the year, and we would welcome your additional thoughts on them. March is sprouting and detoxing; April is emerging conscious contact. Send ideas to me (Zed) if you’ve got something to share.
Morning meditations on Mondays & Thursdays are still happening — 7am PT/10am ET. The Facebook event goes through February 22nd, but I plan to keep attending, as long as there are other beloveds to be there too. Come join.
Speaking of generously supporting us, we have a Patreon page! Please consider becoming a patreon at any amount — it helps us to “keep the lights on,” as they say. Though we don’t have any physical space, we do still have digital expenses, not to mention all of the time that we put into these newsletters, the meditations, the coloring book, the blog, and more. Our goal is for the majority of what we do to remain free as our gift to our beloveds, and we really appreciate anything you have to give. <3