Vestibular pleasure and the Wonder Body: how balance, equilibrium, orientation turn us on!

NOTE: we had some technical issues on the backend but this episode should now be available (refresh your feed).
In this episode of Season 3, Amy and Alex explore three senses: balance, equilibrium, and orientation and their interplay. How do these senses keep us upright–or not–as we move through the world? Do they atrophy over time? How can we keep them intact? In what contexts can they bring us pleasure? We wander into conversation about adults in playgrounds and internalized homophobia and the community of adults who still like to play on the swings.
Want to experiment with these on your own? Try going to a playground (feel free to take a kid or a dog as an escort). Or roll on a ball, jump in water, balance on one foot, or even do sun salutations.
Print out the coloring page for yourself and show us how it turns out.
And don’t forget theirs a little audio outtake gift after the music at the end. Sometimes worth hanging around. 🙂
Mentioned in this show:

  • Beautiful video and sound of iceskating on black ice
  • Dutch class that teaches the elderly how to tumble again
  • I Love Hue app

The Pleasure Lab podcast is supported by YOU! through Please join the community of folks supporting this work at We’re super excited about this as a tool to create even more intimacy and community.
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro). Make sure to subscribe in iTunes or Sticher. And give us a 5-star review in iTunes, it helps us reach more beloved explorers.


Wonder Body Coloring Book coming August 15th!

Wonder Body!
the new adult coloring book from Body Trust
is coming August 15th with a party on the 17th

If you’re in Seattle, come join us for a free celebration book launch party on Thursday, August 17th 7:00-8:30pm at Mt. Baker Community Clubhouse (2811 Mt. Rainier Dr. S, Seattle, WA 98144). There will be wine, beer, snacks, and also a big 6’x6′ dry-erase coloring mandala. Amy and Alex will tell tales about the back story of the book and how it came into form. We’ll have copies for sale and happily autograph them!
Join us!
Thursday, August 17th 7:00-8:30pm
Mt. Baker Community Clubhouse
2811 Mt. Rainier Dr. S,
Seattle, WA 98144
Check out more about the coloring book at