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Podcast

Pleasure Lab Podcast – Episode 28

Show Notes:

Length: 00:39:56

  • Zed and Amy on sprouting and detox (00:40)
  • TT@H: Alex on simple acts of engagement (35:22)
  • Zed reads Radiant Sutra (36:56)

Mentioned in this episode:

  • Lauren Roche’s Radiant Sutra.
  • The coloring book isn’t quite ready yet (so close!) but you can watch some of it being created here. We’re in beta reader stage and are shooting for late April release. Stay tuned.

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.

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Newsletter

What drives the sprout?

Zed and I were just recording the upcoming episode of the podcast. We were pondering the idea of sprouting. What makes us sprout? What calls us forward? What makes that sprout thick, engorged, with energy to push up and out into the world?
Wikipedia says “… in a general sense, germination can be thought of as anything expanding into greater being from a small existence or germ.”
I like that idea of expanding into greater being. My ego wants to believe that it is my energy, my impulse that push ideas (like the coloring book) out into the world. But what if some of it is a pull—from the planet, from the universe, calling it forth.
I breathe a sigh of relief at that thought because then, if that’s true, part of my job is to simply not get in the way.
What are you sprouting or what is being sprouted through you?
xo,
Amy

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Podcast

Pleasure Lab Podcast – Episode 27

Show Notes:

Length: 00:35:39

  • Zed and Amy explore Valentine’s Day (00:40)
  • TT@H: Amy on digestive transit time (31:01)
  • Alex out at the playground (32:24)

Mentioned in this episode:

  • Gretchen Rubin’s framework of the four tendencies (obliger, upholder, etc.).
  • The coloring book isn’t quite ready yet (so close!) but you can watch some of it being created here. We’re in beta reader stage and are shooting for late April release. Stay tuned.

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.

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Newsletter

Germination, Buried Life

The seasonal theme for February is “germination”. This poem, by James Longenbach, addresses that while still capturing the darkness and potency being called forth in these last few weeks.
May it give you a moment—a rejuvenating, germinating pause—before turning back to the front lines.
— Amy
Buried Life
by James Longenbach
Imagine cities you’ve
Inhabited, streets
Paved in lava stone.
You never intended to pray
In the temples, had
Nothing to sell.
Now imagine yourself
Returning to those same cities.
Hunt for people you knew,
Knock on their doors.
Ask yourself
Where are the vases, animals
Etched in gold?
Where are the wines
From distant places,
Banquets ferreted
From the bowels of the earth?
While you were missing
Other people wore
Your garments,
Slept in your bed.
How frightening
The man who said
In his affliction
Wood has hope.
Cut down
It will flourish.
If the root grows old
And the trunk withers
In dust, at the scent of water
It will germinate.

Categories
Podcast

Pleasure Lab Podcast – Episode 26

Show Notes:
Length: 00:38:30

  • Zed and Amy talk self-care and poetry (00:40)
  • TT@H: Lizz on taking control of your hugs (28:43)
  • Alex and Amy discuss better living through anal breathing (30:20)

Mentioned in this episode:

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.

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Podcast

Pleasure Lab Podcast – Episode 25

pleasurelabepisode25

Show Notes:
Length: 00:37:36

  • Zed and Amy talk about all kinds of body work (00:40)
  • Body Trust team co-working (31:50)
  • TT@H: commit to a poem (35:27)

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.

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Waking from dreams

We move into December’s dreamtime. What are the dreams (or nightmares) you are having? Are they sleeping dreams or waking dreams? Even as research shows how essential quality sleep is to health, I’ve been struggling to drop into the unconscious space of dreams these past weeks for fear I won’t reemerge. The boundary between asleep and awake seems fuzzy right now.
Recently, someone asked: in the face of dreamtime, how do you sustain yourself erotically? Tossed to the ground by nightmares they I can’t leave behind, how do I help myself arise?
This month, I’m experimenting with poetry as a source of sustenance. I offer you “Dreams” by Günter Eich (thanks poetryfoundation.org). Does this bring you comfort in any way? What poems sustain you?
—Amy
Dreams
by Günter Eich
Wake up, your dreams are bad!
Stay awake, the nightmarishness is coming ever nearer.
To you too it is coming, though you live far from
the places of bloodshed,
even to you and your sacrosanct
afternoon nap.
If not today, then tomorrow,
but it will certainly come.
“Oh, pleasant sleep
on the cushions embroidered with red flowers,
Anita’s Christmas present to you, she sat over the stitching for
all of three weeks,
oh, pleasant sleep,
following the juicy roast and the sprouts boiled to pulp.
As you drift off you think of yesterday’s
Fox evening news:
frolicsome Easter lambs, the stirrings of nature, the opening of the new
casino in Baden-Baden,
with their new Australian coach, the Light Blues pip the Dark Blues
by two and a half lengths
in the Varsity Race—
more than enough there to occupy the brain.
Oh the soft cushion, the first class goose down!
Lying on it, you forget the irritations of the world, this
item for instance:
the doctor accused of procuring an abortion said in his
defense:
the woman had seven children already, and she came to me with
her youngest
swaddled in newspaper
because she was unable to afford diapers.
Well, these are the court’s affairs, not ours.
There’s nothing to be done if a has a cushier time of it than b,
and, whatever happens, our grandchildren can sort it out.”
“Ah, asleep already? A pleasant waking then, friend!
The current is already live in the wire kraal, and the
sentries have been posted.”
No, don’t sleep while the arrangers of the world are busy!
Be suspicious of the power they claim
to have to acquire on your behalf!
Stay awake to be sure that your hearts are not empty, when
others calculate on the emptiness of your hearts!
Do what is unhelpful, sing songs from out of your mouths
that go against expectation!
Be ornery, be as sand, not oil in the thirsty machinery
of the world!

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Podcast

Pleasure Lab Podcast – Episode 24

pleasurelabepisode24

Show Notes:
Length: 00:31:32

  • Zed and Amy talk stoking the fires in wintertime (00:40)
  • Sadness and rain sounds (22:49)
  • TT@H: diaphramatic breathing (25:22)

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.

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Falling into Gratitude

Amy contemplates fall foliage

One thing I miss about living in New England is the fall colors. Luckily, I got my fix on a recent trip back east and this beautiful fall sampler is of my time in Prince Edward County, Ontario.
From a purely scientific standpoint, this display of colors comes from nothing more than the reduction of chlorophyll in the leaves, revealing the underlying pigments that have been there all along. It’s a sign of the end of growing season. But from an imaginal standpoint, these trees are so much more. This year, their flamboyance spoke to me of fortitude in the face of loss, of celebration even at the last hurrah, and their vulnerable boldness said, “Look! Right here, right now, there is still so much joy to be had! Don’t be afraid.” Like big old red-lipsticked drag queens, their flamboyance gives me courage.
What are the fall leaves saying to you?

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Podcast

Pleasure Lab Podcast – Episode 23

Show Notes:

Length: 00:47:36

  • Amy and Zed explore cauldrons of digestion and soups (00:40)
  • Whimsey: Lizz and Amy talk soup, farming, and abundance (24:42)
  • TT@H: Lizz gives us a bromantic cabbage recipe (43:52)

Resources we mentioned:

Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Don’t want to miss another episode? Subscribe in iTunes or Sticher! And while you’re there, please rate us so others can find the Pleasure Lab too.